Egg fried rice is almost a stereotype of the Chinese takeaway. Home made fried rice is surprisingly quick and easy to make, and can be a lot fresher and lighter than the resturant alternative.
I usually use Basmati rice, as it is fragrant and flavorsome, but any long grained rice can be used. The rice should ideally be cooked a few hours in advance, so that it is cold when you start to fry it. Warm rice has a lot of excess moisture, which stops it frying properly. Keep the cooked rice refridgerated until it is needed.